Real food. Serious nutrition.
Two distinct, highly customizable menus - one built for Muscle Gain, one for Fat Loss. Freshly prepared, homemade, portion-controlled.
Chicken + Coriander Lime Rice + Sweet Corn Salad
Spiced grilled chicken · coriander lime rice · sweet corn salad with fresh vegetables
Creamy Chicken + Rice
Tender creamy chicken · steamed rice · carefully portioned for performance
Paneer + Soya + Rice
Fresh paneer · soya protein · steamed rice · powerful plant-based combination
Paneer + Rajma + Rice
Fresh paneer · slow-cooked rajma · steamed rice · high-fibre, high-protein
Chicken + Chapati + Street Corn Yogurt Salad
Grilled chicken · whole-wheat chapati · sweet corn, cucumber, Greek yogurt, jalapeño & coriander salad
Creamy Garlic Chicken + Savory Oats + Crunchy Cabbage Salad
Creamy garlic chicken · savory cooked oats with vegetables · cabbage, carrot & cucumber salad with light yogurt dressing
Paneer + Soya Bhurji + Chapati + Mediterranean Cucumber Salad
Spiced paneer & soya bhurji · whole-wheat chapati · cucumber, tomato, onion & coriander salad
Soya + Rajma Protein Bowl + Mexican Crunch Salad
Soya chunks · slow-cooked rajma · Mexican-style crunch salad with corn, capsicum & lime